Next sessions : Wednesday December 5th,1 - 2pm and Wednesday December 19th, 1 - 2pm at the Huddersfield office.
Practical, simple and effective yoga moves to give mind and body and boost. Improve back and joint health; learn techniques to help you manage stress and anxiety; improve your digestive health; sleep better.
Open to registered service users. Please get in touch to find out more or to book your place.
Funded by Sport England.