Next sessions : Saturday February 2nd, 12 - 1pm or 1 - 2pm, and Saturday March 9th, 12 - 1pm or 1 - 2pm at the Huddersfield office.
Join Personal Trainer Kim Tomlin, for our Sport England funded fitness sessions.
Improve your stamina, heart and lung health. Boost your mood and energy levels. Take care of your back and joint, build strength and help to "injury proof" yourself for the future!
The sessions are open to our registered Support service users, and are suitable for all, including beginners, please get in touch if you have any concerns about exercise or you would like more information.