Depression and Low Mood
A booklet designed by Newcastle, North Tyneside and Northumberland Mental Health NHS Trust.
This booklet will help you cope with depression and begin to get better. The approach used in the book is called cognitive therapy.
A booklet designed by Newcastle, North Tyneside and Northumberland Mental Health NHS Trust.
This booklet will help you cope with depression and begin to get better. The approach used in the book is called cognitive therapy.